ONLINE classes with Brad Richecoeur

My wish is to make these classes as affordable as possible, you are invited to pay what you can afford relative to your financial means. Do let me know if you need to pay in a couple of instalments.
Beginners and experienced are very welcome, open for new students to drop in for the next class.

Freedom of Being – Meditation, Qigong and Self Enquiry
Tuesday Group 7-9pm
Group is now closed for this term, begins again in September.
The cost is on a sliding scale of £10 – £20 per class.
An exploration into embodied awareness, embracing both our timeless essential nature and this ever changing experience of being human. As well as the Qigong and Meditation practice there is time for enquiry in pairs exploring our direct experience of being here.

Hua Gong – Qigong and Meditation
Friday Group 10-11.30am
Includes a recording of each week’s class.
Group is now closed for this term, begins again in September.
The cost is on a sliding scale of £6 – £15 per class.
We begin with some reflections on the practice, then sitting meditation to tune in together, followed by Qigong to free up energy and attention and some specific gestures for connecting with the internal organs and dantians. I stay on for any reflections, sharing or questions.