ONLINE classes with Brad Richecoeur

My wish is to make these classes as affordable as possible, you are invited to pay what you can afford relative to your financial means. Do let me know if you need to pay in a couple of instalments.
Beginners and experienced are very welcome, open for new students to drop in for the next class.

Freedom of Being – Meditation, Qigong and Self Enquiry
Tuesday Group 7-9pm
February 10th – March 24th, 6 weeks, no class on March 10th.
The cost is  on a sliding scale of £60 to £120 for the term, (£10 – £20 per class).
Book for the term.
An exploration into embodied awareness, embracing both our timeless essential nature and this ever changing experience of being human. As well as the Qigong and Meditation practice there is time for enquiry in pairs exploring our direct experience of being here.

Hua Gong – Qigong and Meditation
Friday Group 10-11.30am
Includes a recording of each week’s class.
February 13th – March 27th, 7 weeks.
The cost is on a sliding scale of £42 to £105 for the term, (£6 – £15 per class).
Book for the term
We begin with some reflections on the practice, then sitting meditation to tune in together, followed by Qigong to free up energy and attention and some specific gestures for connecting with the internal organs and dantians. I stay on for any reflections, sharing or questions.