These ongoing groups, some of which have been rolling for almost two decades, are an ideal environment to learn Qigong. Taking a whole day allows the practice to permeate deeply and the monthly interval is a workable commitment for many people. The group energy supports each person in their practice and a strong Qi field develops. The day is spacious, warm and sociable and deep friendships are often formed.
The classes cover four main aspects of Hua Gong practice: the Self-Healing Form, Standing and Moving with the Qi Ball, Sitting Meditation and Digestive Qigong. Over time various complementary practices such as the Five Animals forms, Walking and Sleeping Qigong are also introduced and every day there is a chance to talk in depth about the work.
These groups have two windows for new members to join, in March and September.
FRIDAYS in Bath
Jan 6, Feb 10, Mar 10, Apr 7, May 5, Jun 9, Jul 7, Sept 15, Oct 13, Nov 10, Dec 15 2017 10.30-4pm New Oriel Hall, Larkhall (map)
£40 per day – tel: Sarah 07940 022851
SATURDAYS in Cheltenham
Jan 14, Feb 11, Mar 11, Apr 8, May 6, Jun 10, Jul 8, Sept 16, Oct 14, Nov 11, Dec 9 2017
10-4pm at Southam Village Hall (map)
£40 per day – tel: Chaya 01242 571285
SUNDAYS in Bristol
MONDAYS in Bristol
SATURDAY April 29th in Frome
This is a single workshop open to all levels of ability. If there is sufficient interest I will be starting an ongoing group in Frome in the autumn.
10-4pm at Christchurch Hall
£45 tel Eva 01373 464520
(Dates in bold are open to new members)